Going sober is a lot easier said than done. For many of those addicted to alcohol or drugs, going sober means to commit to lifestyle changes that will help them avoid drinking. Unfortunately, habits die hard, and it will take some serious perseverance and commitment to lay off the bottle.
For many that have successfully gone through the process, the secret to success is finding the reason to stop. For some, it may have been religious reasons. For others, it might be because they are doing it for their loved ones. Either way, if you are looking to become sober, discovering that reason is vital if you want to succeed.
If you are still trying to figure out what reasons you can have to stop drinking or using drugs, here are a few you can think about.
1. Think about your loved ones
Abuse of drugs and alcohol is a severe problem not only for you but also for your family. It can ruin relationships, break down trust, and create a toxic environment that can scar children for life. Simply put, substance abuse only destroys families, never builds them.
Going sober is a commitment made easier for many people, knowing that when they succeed, they will no longer hurt their loved ones with their substance abuse. Other goals can also pair well with this, such as becoming more financially stable to support the family.
2. Turn to spirituality
For many people, religion is a turning point in their lives. It is much like a second chance to become a better human, using the principles and laws under that religion to govern their actions.
With that being said, if you are trying to become sober, a source of higher power might be your ticket to avoiding the temptation of substance abuse and quitting for good.
3. Identify the financial burdens of drinking
Drugs and alcohol are not exactly the cheapest things in the world. Some of these substances, while seemingly affordable at first, can quickly rack up in total costs that can overwhelm your finances. When you run into medical issues caused by substance abuse, the costs only get higher.
Simply put, financial reasons are great reasons to go sober.
4. Understand the health risks
Health risks are the norm when it comes to drugs and alcohol abuse. For example, drinking a lot can cause many problems with your organs, such as the liver, brain, and more. Drug abuse can also lead to many diseases that can be life-long. Unfortunately, both can also lead to death, whether through overdose or doing something under the influence, such as driving.
By knowing what kind of risks you put yourself in, you can further motivate yourself to go sober.
For some, it might be a being of a higher power, guiding them to a better life. For others, a simple inspirational quote might be just what they need to kickstart a journey to going sober. Either way, any reason is a good reason to go sober.
That being said, the more reasons you have to stop, the more motivation you will have. Take time to establish the reasons you want to stop drug and alcohol abuse. That way, you will give yourself a much higher chance to stay motivated even in the darkest days of the journey.
Are you in need of a wellness center in Hiram to change your life for the better? Hope Harbor Wellness is your ticket out! We are dedicated to helping you on your path to recovery, and we believe that anyone can succeed. Contact us today to see how we can help you.